Avoid feather pillows and opt for a pillow that is less likely to attract and keep dust mites. Foam pillows may be a better choice for you and you can also invest in pillowcases that help keep dust, dust mites and allergens from getting into the pillow in the first place.
Try to eliminate the tags and seams from your clothes. These items can make the eczema worse by scratching skin. Buy clothes with no tags in them or cut them out. Look for seams on the clothing. After wearing an outfit for too long, the seams can become uncomfortable. If your seams are in your underwear, you may want to turn things inside out.
Try not to get too much sun with eczema. Excessive exposure to sun definitely can be a skin irritant. But know that Vitamin D deficiency is also a key component of eczema breakouts. This deficiency can be caused by not getting enough sun. So, you should try to receive 10-15 minutes of sun exposure daily.
Thanks to the above article, you should now know what to do if you deal with eczema. It's not too hard to get help with, you're just going to have to use tips like what you've read here. Take your time to take this issue on and you'll be a lot happier with things.