Get the correct diagnosis for your condition. Tinnitus has many causes, ranging from impacted ear wax or medication side effects to serious neurological disorders. The treatment chosen will depend on the underlying cause, so it is essential to have a careful medical examination and not try to diagnose tinnitus yourself.
Something nontraditional that you can do to help with tinnitus is hypnosis. It is not your typical idea, however, is has been proven to help patients in the past. After you are hypnotized by a professional, you can also learn tips and tricks to do self-hypnosis at home.
If you have a continual ringing or buzzing in your ear and think you may have tinnitus, you will need to visit a doctor or other health care provider to set up an appointment for a hearing test. A hearing test can be used to accurately assess your condition. After your hearing test, your health care provider will be able to better evaluate the various factors which might be causing the sounds in your ears.