User shelfsmile57

Member for: 5 months (since Jan 18)
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About: Massage therapy has a rich history that goes to around 3000 BCE (earlier), and 3000 CE (or more) in India. It was considered a sacred medical system for pure healing. Massage therapy was first utilized by Ayurveda practitioners, mostly Hindus. It has been passed through generations to heal injuries, relieve pain, and even prevent diseases. Sports massage is one of the most well-known uses of massage. The massage employs strokes to help muscles recover and function at their best. The practice isn't limited to sports and physical therapy and can be used to reduce stress and swelling caused by all kinds of daily activities.

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